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Hillary Gooden meme from Speak Up Women Conference.

How A Lack Of Validation Can Suddenly Stifle Your Words

“Invalidation,”  according to Dr. Jamie Long, psychologist, “is the process of denying, rejecting or dismissing someone’s feelings. Invalidation sends the message that a person’s subjective emotional experience is inaccurate, insignificant, and/or unacceptable.”  One hot August evening, my mom

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